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Social Gym: Workout Tracker
The social network for people who lift. Find your next routine, train guided with timed rests, and compete with your friends for XP.
Social Gym is the social network for people who lift. Find your next routine, train guided with timed rests, and compete with your friends for XP.
Find your routine
- 💪 Thousands of community routines, filtered by goal, level, days and equipment.
- 🧍 Muscle analysis with an interactive 3D body: see what each routine works before you start.
- 🔀 Remix any routine and make it yours.
Train guided
- ⏰ Sets, reps and timed rests with lock-screen alerts.
- 📈 Set-by-set weight logging and automatic personal records.
- 💓 Apple Health sync.
Progress like a game
- ✨ Earn XP with every workout, level up and protect your weekly streak.
- 🏅 Achievements, history with charts and a home-screen widget.
Compete with your community
- 🥊 Weekly 1v1 duels: whoever earns more XP wins.
- 🏆 Monthly XP race with a podium and champion.
- 🧱 The Wall: share your wins with your gym and community.
AI Coach 24/7
- 🤖 Training, nutrition and recovery questions answered instantly.
- 🧠 AI routine generator tailored to you.
Elite Plan — one-time purchase, no subscription
- 🚀 Everything unlimited: saves, AI Coach and generator.
- 📊 Advanced analytics, CSV export, pro calculators and zero ads.
Download Social Gym and train with your community.
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Discover the app →The workout tracker that feels like a game
Most gym apps are spreadsheets. Social Gym turns training into something you want to open every day.
🔍
Find your gym routine
Thousands of community workout routines filtered by goal, level, training days and equipment — plus an interactive 3D muscle map that shows what each routine works.
⏱️
Guided training mode
Sets, reps and timed rests with lock-screen alerts. Log your weight set by set and let the app detect your personal records automatically.
⚡
XP, streaks & duels
Earn XP every workout, protect your weekly streak, challenge friends to 1v1 duels and race the community in the monthly XP podium.
🤖
AI Coach, 24/7
Instant answers on training, nutrition and recovery — and an AI routine generator that builds a plan around your goal and equipment.
📊
Progress you can see
History with charts, achievements, a home-screen widget and Apple Health sync. Elite adds advanced analytics and CSV export.
💎
One-time purchase, no subscription
The Elite plan is a single purchase, forever. No monthly fees, no paywalled basics, zero ads.
Frequently asked questions
Is Social Gym free?
Yes. Social Gym is free to download and use. The optional Elite plan is a one-time purchase — no subscriptions, ever — that unlocks unlimited saves, the AI Coach, advanced analytics and removes ads.
What makes Social Gym different from other workout trackers?
Social Gym is a social network for lifters, not just a log. You can browse thousands of community routines, remix them, compete in weekly 1v1 XP duels, join a monthly XP race and share your progress on The Wall.
Can I create my own gym routine?
Yes. Build routines from scratch with sets, reps and rest times, or remix any community routine to make it yours. The AI generator can also create a routine tailored to your goal, level and available equipment.
Does Social Gym work with Apple Health?
Yes. Your workouts sync to Apple Health automatically (write-only), so your activity rings and health records stay up to date.
How does the XP system work?
Every completed workout earns XP. Keep your weekly streak alive, level up, win 1v1 duels against friends and climb the monthly XP race podium.
Is Social Gym available on Android?
Social Gym is currently an iOS exclusive, built natively with Swift for the best iPhone experience.
Train with your community
Join the social network for people who lift. Free on the App Store.
Download Social Gym